To relieve emotional stress (sedative effect) and increase the tone of the central nervous system (invigorating effect), use the evaporation of lemon essential oil in an aroma lamp. The aroma of this oil restores a positive mood, helps eliminate anxiety, relieves tension and mental fatigue.
The invigorating aroma of lemon encourages creativity and activity, it refreshes, provides a surge of strength and positive motivation aimed at improving your life. Studies have shown that by providing a tonic effect, the lemon scent increases mental performance by 50-60%, enlightens the mind and helps to gain clarity of thought. You can use citrus essential oils to improve concentration. Practice has shown that the number of errors by typists and programmers is reduced by 54% if the workroom is scented with the smell of lemon.
In addition, lemon essential oil is an aromatic adaptogen that allows you to quickly adapt to new living conditions, for example, to climate and social changes.