Omega 3 fatty acids are important (essential) in the human body. The body cannot make it on its own. That is why they should be taken with food.
Omega 3 fatty acids can significantly reduce diet-related elevated blood lipids while concentrating blood lipids (cholesterol, triglycerides). It helps to fight the clogging of the vessels and thus has a beneficial effect on the health of the vascular system. The German Nutrition Society (DGE) suggests increasing the consumption of alpha linolenic acid (ALA).
One capsule contains: 500 mg of perilla oil